Description: One of the most important steps towards self-healing is to take responsibility for your own nourishment. This book provides a set of tools to do this. It takes guidance from the insights of traditional Chinese medicine and makes them accessible to the modern day person. There are over 100 recipes using familiar foods that reflect the cosmopolitan nature of Western cuisine. Each recipe's energetic actions are described to enable the reader to choose recipes suited to their own individual needs. There are no good foods or bad foods: all the reader has to do is listen to the wisdom of their own body. This book can be read alone or as an accompaniment to "Helping Ourselves" and "The Energetics of Food".
Price: 52.03 AUD
Location: Hillsdale, NSW
End Time: 2025-01-12T11:02:19.000Z
Shipping Cost: 24.99 AUD
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EAN: 9780952464020
UPC: 9780952464020
ISBN: 9780952464020
MPN: N/A
Item Length: 24.4 cm
Book Title: Recipes for Self-Healing
Item Height: 245mm
Item Width: 170mm
Illustrator: Katheryn Trenshaw
Author: Daverick Leggett
Format: Paperback
Language: English
Topic: Cooking, Mental Exercise
Publisher: Meridian Press
Publication Year: 1999
Genre: Health, Treatments & Medicine
Item Weight: 710g
Number of Pages: 352 Pages
