Description: Escape burnout and build resilience with this practical guide to a more harmonious life. The last few years have been stressful for all of us. The uncertainty of the pandemic not only disrupted all of our lives, but also brought our workplaces into our homes, leaving us often unable to ever really leave the office. When life's incessant demands start to build up and you feel like there's no way out, that's when burnout can happen. Stress will always be a part of life, but your response to it can improve and evolve over time. Through quick, constructive exercises, inspirational quotes, journalling activities and reflective practices, this book is the perfect starting point for building resilience. Learn to understand the stresses that are plaguing you and how to properly manage them to live more peacefully.
Price: 19.1 USD
Location: Severna Park, Maryland
End Time: 2024-12-24T19:45:33.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Resilience : 10 Ways to Recover from Burnout and Exhaustion
Number of Pages: 192 Pages
Language: English
Publisher: Welbeck Publishing Group LTD.
Topic: Personal Growth / Happiness, Communication & Social Skills, General, Personal Growth / Self-Esteem
Publication Year: 2023
Item Height: 0.8 in
Genre: Self-Help, Psychology
Item Length: 6.5 in
Author: Jolinda Johnson
Item Width: 5.2 in
Format: Hardcover
