Description: Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually. But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required. Now, here is Yoga simplified. Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace. You will discover remarkable new strength and energy within you. Your mind and your body will experience the joy that is life at its best. Day by day, you will find yourself growing slimmer, stronger, more graceful. Physical discomforts will vanish. Peace of mind will replace anxiety. You will look, act and feel more truly alive. Richard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority. This book is the second of his Yoga Masterwork series. From the Paperback edition. Richard Hittleman, a pioneer in introducing yoga to the masses, founded his first school of Yoga in Florida in 1957, and produced his first television series, Yoga for Health, in 1961. His television programs and many books (including Bantam's Yoga 28 Day Exercise Plan) helped to popularize Yoga in the United States. Richard Hittleman passed away in 1991.
Price: 20.13 USD
Location: East Hanover, New Jersey
End Time: 2024-11-20T21:53:43.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9780553762075
UPC: 9780553762075
ISBN: 9780553762075
MPN: N/A
Book Title: Richard Hittleman's Introduction to Yoga : Beginning and Intermediate Exercises for Peace and Physical Fulfillment
Number of Pages: 192 Pages
Language: English
Publisher: Random House Publishing Group
Publication Year: 1997
Topic: Healing / General, Healthy Living, Yoga
Item Height: 0.5 in
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 6.8 Oz
Author: Richard Hittleman
Item Length: 8.4 in
Item Width: 5.5 in
Format: Trade Paperback
