Description: Run Fast. Cook Fast. Eat Slow. by Shalane Flanagan, Elyse Kopecky Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description The follow-up to the New York Times bestseller Run Fast. Eat Slow., Run Fast. Cook Fast. Eat Slow. is a cookbook aimed at busy young athletes looking for nutritious recipes to fuel their lives.NEW YORK TIMES BESTSELLER . IACP AWARD FINALIST . Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win!Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook thats full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe-from Shalane and Elyses signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars-provides fuel and nutrition without sacrificing taste or time. Author Biography Shalane Flanagan is the co-author of the New York Times bestseller Run Fast. Eat Slow. She is an Olympic silver medalist, 4-time Olympian, winner of the 2017 TCS New York City marathon, and multiple American record holder. She finished second in the 2010 NYC marathon and ran the fastest time ever by an American woman at the 2014 Boston Marathon. She has been running at an elite level for 14 years and typically runs 100-plus miles a week. She lives in Portland, Oregon.Elyse Kopecky is a chef, speaker, nutrition coach, and New York Times bestselling co-author of Run Fast. Eat Slow. The book features Elyses "indulgent nourishment" food philosophy for long-term health and happiness. She studied nutrition at the Natural Gourmet Institute, the nations top health-supportive culinary school. She lives in Bend, Oregon. Details ISBN 1635651913 ISBN-13 9781635651911 Title Run Fast. Cook Fast. Eat Slow. Author Shalane Flanagan, Elyse Kopecky Format Hardcover Year 2018 Pages 256 Publisher Rodale Press GE_Item_ID:118837921; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 26.52 USD
Location: Fairfield, Ohio
End Time: 2025-01-12T01:03:07.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781635651911
Type: Does not apply
Book Title: Run Fast. Cook Fast. Eat Slow : Quick-Fix Recipes for Hangry Athletes: a Cookbook
Number of Pages: 256 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Item Height: 0.9 in
Publication Year: 2018
Topic: Health & Healing / General, Training, Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition, Methods / Quick & Easy, Running & Jogging
Illustrator: Yes
Genre: Cooking, Sports & Recreation, Health & Fitness
Item Weight: 38.4 Oz
Item Length: 10.3 in
Author: Shalane Flanagan, Elyse Kopecky
Item Width: 8.3 in
Format: Hardcover
