Run Fast. Eat Slow.: Nourishing Recipes for Athletes by Shalane Flanagan (Englis

Description: Run Fast. Eat Slow. by Shalane Flanagan, Elyse Kopecky Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Packaged as a beautiful, full-colour hardcover cookbook, Run Fast, Eat Slow, will please Flanagans fervent fans as well as the 42 million runners nationwide who will discover the recipes she eats to break records and live well. Publisher Description From world-class marathoner and three-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavour-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally heres a cookbook for runners that shows fat is essential for flavour and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of yourday, nutritional wisdom, and inspiring stories, Run Fast, Eat Slow has all the bases covered. Fitness-minded readers will find delicious meals, satisfying snacks, thirst- quenching drinks, and wholesome treats. Fan favorites include Cant Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, and Double ChocolateTeff Cookies. Packaged as a beautiful, full-colour hardcover cookbook, Run Fast, Eat Slow, will please Flanagans fervent fans as well as the 42 million runners nationwide who will discover the recipes she eats to break records and live well. Author Biography Shalane Flanagan is an Olympic medalist, champion Marathoner, and American record-holding distance-runner. She is sponsored by Nike and has been featured in countless Running and Womens magazines throughout the world. Growing up a runner, Flanagan has always been passionate about food as well. She lives in Portland, Oregon. Elyse Kopecky is a food writer and whole foods chef. She is a graduate of Natural Gourmet Institute for Healthy and Culinary Arts. Formerly a digital marketing producer for Nike, Kopecky left the corporate world to focus on her passion for healthy food. She lives and works in Bend, Oregon with her husband and young daughter. Details ISBN 162336681X ISBN-13 9781623366810 Title Run Fast. Eat Slow. Author Shalane Flanagan, Elyse Kopecky Format Hardcover Year 2016 Pages 256 Publisher Rodale Books GE_Item_ID:141755090; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 26.74 USD

Location: Fairfield, Ohio

End Time: 2024-12-11T22:01:54.000Z

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