Description: Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.
Price: 20.74 USD
Location: Severna Park, Maryland
End Time: 2024-11-05T17:11:50.000Z
Shipping Cost: 0 USD
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Book Title: Sas and Special Forces Fitness Training : an Elite Workout Programme for Your Body and Mind
Number of Pages: 192 Pages
Language: English
Publisher: Amber Books LTD
Publication Year: 2024
Topic: Exercise, Military / General, Martial Arts & Self-Defense
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness, History
Item Length: 6.6 in
Author: John &Quot;Lofty&Quot; Wiseman
Book Series: Mini Encyclopedia Ser.
Item Width: 4.9 in
Format: Trade Paperback