Description: Title: Shadow Work Journal for Self-Love: Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child Author: Jay, Latha Publisher: Zeitgeist Binding: Paperback Pages: 144 Dimensions: 7.87h x 5.91w x 0.47d Product Weight: 0.57 lbs. Language: English ISBN: 9780593690499 Practice self-love with guided shadow work exercises and journaling prompts that help you heal old wounds, break harmful cycles, and accept all parts of yourself. Shadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them into your awareness. It allows you to identify, heal, and accept all parts of yourself--including the "bad" parts you've repressed--so you're no longer held back by emotional triggers, self-sabotaging behaviors, and self-limiting beliefs. With Shadow Work Journal for Self-Love, you'll connect with your inner child, release shame, guilt, and fear, and face the world anew as your whole, authentic self. Embrace your shadow to embrace yourself with a step-by-step approach to shadow work that prioritizes self-love Use guided shadow work exercises and activities to find your most vulnerable parts and hold them with gentle awareness Support yourself with loving self-care rituals to care for your mind, body, and spirit as you explore uncharted territory Grow more self-aware with 75 journaling prompts to explore your shadow and its impact on your life Ships Fast From The USA! Authorized Dealer
Price: 17.99 USD
Location: Milwaukee, Wisconsin
End Time: 2024-12-29T02:27:11.000Z
Shipping Cost: 9.95 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Shadow Work Journal for Self-Love : Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child
Number of Pages: 144 Pages
Language: English
Publisher: Penguin Random House LLC
Publication Year: 2023
Item Height: 0.4 in
Topic: Personal Growth / Happiness, Inspiration & Personal Growth, Healing / Prayer & Spiritual
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 7.6 Oz
Author: Valerie Inez, Latha Jay
Item Length: 8 in
Item Width: 6 in
Format: Trade Paperback
