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Shiva Rea: Mama & Baby Yoga (DVD, 2012), New

Description: Shiva Rea: Mama & Baby YogaEvery new mother experiences it: the desire to get back into shape with seemingly no time to do it. Renowned yoga instructor Shiva Rea helps solve this challenge by introducing three yoga practice that reshape and tone your body while allowing you to involve and bond with your baby at the same time. Ideal for women with infants up to six months old. DVD Includes: Mother's Body Toning (20 minutes) This effective practice incorporates stretching and toning poses to firm up and strengthen the body after pregnancy. Calming moves soothe your baby while you get fit and bring gentle flow to both of your lives. Rising Up (20 minutes) Standing poses strengthen and lengthen muscles to quickly regain your pre-baby shape. This flow practice generates heat to burn calories while energizing the mind and body. Includes gentle rocking and connecting with baby. Mother's Core Practice (20 minutes) This sequence focuses on strengthening the core and regaining muscle tone. Gentle lifts and resistance work allow you to connect with baby during the routine. DetailsLength 1 hrs. 0 mins.Rating NRReleased: Mar 06 2012Production Year 2012UPC Code 018713587855Studio Gaiam AmericasPackaging KeepNumber of Discs 1Disc SS-DL FeaturesDownloadable: Daily De-Stressors - Shiva demonstrates poses that new moms can use to counteract the daily stresses new infants place on their bodies. AudioEnglish Dolby Digital StereoVideoStandard 1.33:1 Color CastShiva Re

Price: 1.9 USD

Location: Munfordville, Kentucky

End Time: 2024-12-03T14:44:39.000Z

Shipping Cost: 3.99 USD

Product Images

Shiva Rea: Mama & Baby Yoga (DVD, 2012), NewShiva Rea: Mama & Baby Yoga (DVD, 2012), New

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money back or replacement (buyer's choice)

Video Format: NTSC

Case Type: Tall/DVD Case

Rating: NR

Director: Shiva Rea

Studio: Gaiam

Edition: Standard Edition

Aspect Ratio: 4:3

Type: Movie

Region Code: DVD: 1 (US, Canada...)

Language: English

Actor: ‎ Shiva Rea

Features: Full Screen

Movie/TV Title: Shiva Rea: Mama & Baby Yoga

Format: DVD

Release Year: 2012

Genre: Education/General Interest, Educational

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