Description: Sit-ups Are Stupid & Crunches Are Crap by Dr. Todd Sinett Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Its time to change the way you think about, and exercise, your abs. Dr. Todd Sinett, a second-generation chiropractor and certified fitness trainer, explains why you should never do a sit-up or any version of a crunch ever again! Sinetts innovative new book—which includes a detailed exercise routine (illustrated with photos) and a meal guide—teaches healthier and smarter ways to get great abs without compromising your back and neck anymore. Sit-Ups Are Stupid and Crunches Are Crap, based on the science of flexion, addresses the key issue of core imbalance and the resulting (and totally unnecessary) pain. Dr. Sinett shows how achieving core balance will transform your flexibility, breathing, and digestion—and, yes, get you the abs youve always wanted. Great abs no longer have to equal great pain. Author Biography Dr. Todd Sinett is a NYC-based chiropractor and founder of the integrated medical center Tru Whole Care and a renowned back pain expert who has helped thousands of patients lead healthier, pain-free lives. His unique three-pronged philosophy for back pain focuses on identifying and treating the root cause of the pain by examining the structural, emotional, and dietary factors. His comprehensive methodology challenges the current mainstream approach to back treatment, which focuses on the symptoms of pain alone. Details ISBN 1732491240 ISBN-13 9781732491243 Title Sit-ups Are Stupid & Crunches Are Crap Author Dr. Todd Sinett Format Paperback Year 2020 Pages 232 Publisher East End Press GE_Item_ID:136574021; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.73 USD
Location: Fairfield, Ohio
End Time: 2024-11-22T04:10:01.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781732491243
Type: NA
Publication Name: NA
Book Title: Sit-Ups Are Stupid and Crunches Are Crap : How to Strengthen Your Core, Get Great Abs and Conquer Back Pain Without Doing a Single One!
Number of Pages: 232 Pages
Language: English
Publisher: EAST End Press
Topic: Exercise, Pain Management
Publication Year: 2020
Item Height: 6 in
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 13.3 Oz
Author: Todd Sinett
Item Length: 9 in
Item Width: 0.2 in
Format: Trade Paperback
