Skinny Winter Warmers Recipe Book: Low Calorie Soups, Stews, Casseroles & One Po

Description: Skinny Winter Warmers Recipe Book by Cooknation The Skinny Winter Warmers Recipe Book ?Low Calorie Soups, Stews, Casseroles & One Pot Meals Under 300, 400 & 500 Calories When the days become shorter, darker and colder and foliage turns to magical autumnal colours, is there anything more comforting than a homemade stew, casserole, one pot or soup to warm the soul? Traditionally winter warming foods are rich, filling and more often than not, laden with carbs, calories and fats. Many of us become less active in the winter months compared to other parts of the year. We have less daylight hours to stay busy, harsher weather to contend with and a primal instinct to stay inside for longer to keep warm. Combine all these elements and before you know it the winter months can mean you accumulate extra pounds that are difficult to shed. Hearty, winter warming meals neednt be high in calories. With careful preparation and thought you can still enjoy the best in comfort food without worrying about putting on weight. All our Winter Warmer recipes fall below 200, 300, 400 or 500 calories and will help see you through the winter months with your figure intact. Each recipe provides a balanced, nutritious meal serving 4 people so you can feed your family while still keeping check on your own calorie intake. All the recipes in Skinny Winter Warmers are simple, easy to prepare meals using easily obtainable store cupboard ingredients. Where appropriate we offer alternative ingredients and side serving suggestions to cater to your own tastes. Recipes include:? West Indian Chicken Stew? White Bean Chicken Casserole? Horseradish, Spinach & Beef Steak Casserole? Beef, Tomato & Red Onion Stew? Sundried Tomato Cottage Pie? Northern Soul Hotpot? Aromatic Moroccan Lamb & Peach One Pot? Ham, Leek & Cheddar Cheese Bake? Sirloin Stroganoff & Rice? Chorizo & Pepper Stew ?Pork, Broccoli & Butternut Squash Stew? Chocolate & Cinnamon Chilli ?Lamb Fillet & Broad Bean Stew? Monkfish Creole & Noodle Stew? Spinach & Macaroni Double Cheese Bake? Mixed Bean & Fresh Chive Chilli ?Spinach & Beans? Traditional Daal & Coconut Milk ?Mexican Black-Eyed Bean Soup ?Pea & Mint Soup? Classic Cauliflower & Stilton Soup ?Italian Pasta Soup? + Many More. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description The Skinny Winter Warmers Recipe Book ?Low Calorie Soups, Stews, Casseroles & One Pot Meals Under 300, 400 & 500 Calories When the days become shorter, darker and colder and foliage turns to magical autumnal colours, is there anything more comforting than a homemade stew, casserole, one pot or soup to warm the soul? Traditionally winter warming foods are rich, filling and more often than not, laden with carbs, calories and fats. Many of us become less active in the winter months compared to other parts of the year. We have less daylight hours to stay busy, harsher weather to contend with and a primal instinct to stay inside for longer to keep warm. Combine all these elements and before you know it the winter months can mean you accumulate extra pounds that are difficult to shed. Hearty, winter warming meals neednt be high in calories. With careful preparation and thought you can still enjoy the best in comfort food without worrying about putting on weight. All our Winter Warmer recipes fall below 200, 300, 400 or 500 calories and will help see you through the winter months with your figure intact. Each recipe provides a balanced, nutritious meal serving 4 people so you can feed your family while still keeping check on your own calorie intake. All the recipes in Skinny Winter Warmers are simple, easy to prepare meals using easily obtainable store cupboard ingredients. Where appropriate we offer alternative ingredients and side serving suggestions to cater to your own tastes. Recipes include: ? West Indian Chicken Stew? White Bean Chicken Casserole? Horseradish, Spinach & Beef Steak Casserole? Beef, Tomato & Red Onion Stew? Sundried Tomato Cottage Pie? Northern Soul Hotpot? Aromatic Moroccan Lamb & Peach One Pot? Ham, Leek & Cheddar Cheese Bake? Sirloin Stroganoff & Rice? Chorizo & Pepper Stew ?Pork, Broccoli & Butternut Squash Stew? Chocolate & Cinnamon Chilli ?Lamb Fillet & Broad Bean Stew? Monkfish Creole & Noodle Stew? Spinach & Macaroni Double Cheese Bake? Mixed Bean & Fresh Chive Chilli ?Spinach & Beans? Traditional Daal & Coconut Milk ?Mexican Black-Eyed Bean Soup ?Pea & Mint Soup? Classic Cauliflower & Stilton Soup ?Italian Pasta Soup? + Many More. Details ISBN1909855111 Pages 104 Language English ISBN-10 1909855111 ISBN-13 9781909855113 Media Book Year 2013 Imprint Bell & MacKenzie Publishing Subtitle Low Calorie Soups, Stews, Casseroles & One Pot Meals Under 300, 400 & 500 Calories Country of Publication United States Short Title SKINNY WINTER WARMERS RECIPE B Author Cooknation Format Paperback Publication Date 2013-09-27 UK Release Date 2013-09-27 Illustrations Illustrations, black and white; Illustrations, black and white Publisher Bell & MacKenzie Publishing Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:78690953;

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