Small Habits Create Big Change: Strategies to Avoid Burnout and Thrive in Your E

Description: Small Habits Create Big Change by Rebecca Branstetter Estimated delivery 4-14 business days Format Paperback Condition Brand New Description Small on-the-job changes you can make to identify your strengths, prevent burnout, and maintain your passion for being an educator Small Habits Create Big Change is a valuable collection of micro-habits—small, science-backed adjustments—that educators can use to reclaim their mental health and their love for their jobs. This book helps you identify your unique personality type, so you can find the hacks and tweaks that will actually work as you strive to manage stress and reignite your passion for working with students. Many educators feel overwhelmed, frustrated, and on the verge of burnout, but its never too late to turn things around. Best of all, psychologist Rebecca Branstetter gives you solutions that you can use while you work, so you dont have to sacrifice your already-scarce downtime. Large-scale approaches to preventing educator burnout often fail to consider an important fact—educators are individuals, and no one-size-fits-all solution will really fit everyone. Peoples innate strengths and weaknesses play a big part in determining whether the changes we make are likely to work for us. This unique book accounts for what makes you who you are, giving you options, ideas, and proven strategies that set you up for success. This way, you can manage stress, battle burnout, and get excited about your career once again. Identify your strengths and weaknesses using the exclusive Thrive-o-gram personality indicatorLearn micro-habits that turn research about burnout prevention into transformation in your daily lifeUnderstand how to tap into your core strengths and protect your positive energyPersonalize your action steps with a Thriving Roadmap This book isnt just about understanding who you are. Its about preventing burnout by aligning your work with your core strengths, values, and habits. All K-12 educators, including school psychologists and school-based mental health providers, will benefit from this balanced approach to work, fostering self-compassion, mindfulness, and resilience. Author Biography REBECCA BRANSTETTER, PhD, is the founder of The Thriving Students Collective and Thrive Hive TV Network, online platforms for boosting the mental health and learning needs of children and the educators who support them. A national media expert, Rebeccas expertise has appeared in The Washington Post, NPR, CNN, and Parents magazine. Details ISBN 1394238924 ISBN-13 9781394238927 Title Small Habits Create Big Change Author Rebecca Branstetter Format Paperback Year 2024 Pages 224 Publisher John Wiley & Sons Inc GE_Item_ID:161490421; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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Location: Calgary, Alberta

End Time: 2025-01-16T06:01:25.000Z

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