Description: Social Anxiety: An Introvert's Step by Step Guide to Overcome Social Anxiety, Shyness and Low Confidence - Accept Yourself Without Giv by Foulds, Wallace, ISBN 1986833968, ISBN-13 9781986833967, Like New Used, Free shipping in the US SOCIAL ANXIETY Do you feel scared to participate in the simplest social encounters? Do you experience extreme persistent fear of being watched, scrutinized or judged by others, which leads to feeling of inferiority, inadequacy and embarrassment? If you notice that your avoidance of the object of fear is interfering with your normal routine or causing significant distress and holding you back from doing things, it may time to seek help. Overcoming social anxiety may not be an easy task, but it is very much possible. This book is designed as a step-by-step guide to overcome social anxiety and shyness using the most powerful self-help strategies. No matter how severe you think your condition is, you can eliminate or significantly limit your social anxiety by applying the methods included in this book.
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Book Title: Social Anxiety : An Introvert's Step by Step Guide to Overcome Social Anxiety, Shyness and Low Confidence - Accept Yourself Without Giving up Who You Are
Item Length: 9in
Item Height: 0.2in
Item Width: 6in
Author: Wallace Foulds
Format: Trade Paperback
Language: English
Topic: Psychopathology / Anxieties & Phobias
Publisher: CreateSpace
Publication Year: 2018
Genre: Psychology
Item Weight: 7.1 Oz
Number of Pages: 96 Pages
