Somatic Descent: How to Unlock the Deepest Wisdom of the Body by Reginald Ray (E

Description: Somatic Descent by Reginald Ray Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "In Somatic Descent, author Reginald A. Ray brings a uniquely somatic perspective to meditation and Buddhist practice"-- Publisher Description A powerful meditation practice for connecting with your bodys innate, guiding wisdom.A powerful meditation practice for connecting with your bodys innate, guiding wisdom.Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life?Theres nothing magical or mystical about those kinds of scenarios. In fact, our body contains immense wisdom not directly available to our conscious mind, and it is continually communicating to us in the form of bodily feelings, impressions, sensations, corporeal intuitions, and felt senses. However, because most of us are so cut off from our somatic experience, we are quite unaware of this dimension of our bodys expression. Although this intelligence may feel hidden most of the time, the wisdom of the body can actually be a guide for us in living our lives fully and also in responding compassionately to others.Through a meditation practice called Somatic Descent, Reggie Ray shows us how to connect with our bodys intuitive intelligence. In Somatic Descent we see that the body is always showing us what sort of response, direction, or action may be called for at any given time, and can in fact be relied upon as a primary practical resource for decision-making in our everyday life.The book will include links to online audio recordings of the guided meditations to further aid the reader. Author Biography DR. REGINALD "REGGIE" RAY is the cofounder and spiritual director of the Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Buddhism. He teaches in the tradition of Ch gyam Trungpa Rinpoche. Reggie is the author of several books and audio programs, including The Awakening Body and The Practice of Pure Awareness. He makes his residence in Crestone and Boulder, Colorado. Details ISBN 161180566X ISBN-13 9781611805666 Title Somatic Descent Author Reginald Ray Format Paperback Year 2020 Pages 208 Publisher Shambhala Publications Inc GE_Item_ID:141753200; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 22.03 USD

Location: Fairfield, Ohio

End Time: 2024-12-04T03:17:07.000Z

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