Somatic Yoga: Low-Impact Exercises to Reduce Belly Fat and R... by Corey, Merton

Description: 30+ Exercises to Lose Weight and Release Stress ⭐️ 28-Day Challenge Included⭐️It’s time for a change! "Somatic Yoga" is all about a new way to move and understand our bodies better. These exercises help connect your mind and body, making you more aware of how your body works, not just making it strong.Here you will find:: Easy-to-follow pictures make it easy for even beginners to start moving somatically.: Each exercise is followed by a step-by-step instruction booklet along with some notes in case you encounter any difficulty.: Put this exercise plan into action on a daily basis to ensure lasting results and lasting benefits.The Key Benefits of Somatic Yoga are:✅ Improved Mind-Body Connection Gain a deeper understanding of your body's functions and responses by tuning into subtle sensations during movements.✅Enhancing Weight Loss with Daily Workouts: With these exercises, you'll be able to break through barriers and stay on track towards your weight loss goals.✅ Relief of Muscle Tension and Chronic Pain: Effectively relieves chronic back, neck, and joint pain from the root cause.✅ Improved Flexibility and Fitness in Less than 15 Minutes per Day: Somatic exercises promote the release of tension naturally, resulting in sustainable flexibility gains.✅ Released Stored Emotions and Traumas: Release stored emotions and experience a sense of relief with somatic exercises that helps facing and overcoming past traumas.Imagine yourself experiencing a trimmer, more sculpted physique while enjoying mental clarity, free from past traumas and anxiety, all achieved through quick daily somatic routines. With “Somatic Yoga”, this will be your new reality. Discover the benefits of somatic yoga with "Somatic Yoga: Low-Impact Exercises to Reduce Belly Fat and Rel..." This paperback book offers a comprehensive guide to the practice, including low-impact exercises designed to reduce belly fat and relieve stress. With a focus on the mind-body connection, this book is perfect for anyone interested in yoga, meditation, and self-healing. The softcover format makes it easy to carry and read, while the English language ensures a clear and understanding. Get ready to transform your body and mind with "Somatic Yoga: Low-Impact Exercises to Reduce Belly Fat and Rel..."

Price: 19.97 USD

Location: Gerry, New York

End Time: 2024-11-28T16:09:56.000Z

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