Soul Centered: Transform Your Life in 8 Weeks with Meditation by Sarah McLean (E

Description: Soul Centered: Transform Your Life in 8 Weeks with Meditation by Sarah McLean Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Soul-Centered presents a contemporary, mainstream view of meditation in an 8-week program that delivers time-tested techniques to cultivate an effective daily meditation practice. Inspired by and based on Sarah McLeans 20-plus year spiritual journey, the book begins with insights into the five essentials necessary for successful meditation. Each of the 8 weeks that follows explores a variety of meditation practices thoroughly supported by research, insights, stories and exercises. The theme of each week reflects a benefit derived from meditation- Awareness, Peace, Freedom, Compassion, Intimacy, Authenticity, Receptivity and Nourishment. This easy to follow program inspires you to confidently practice meditation and develop a new perspective. In the process, youll become more self-aware, more peaceful, and more compassionate- a way of life that can truly be called soul-centered. Sarah McLean weaves an inspiring exploration of the essentials of meditation, giving first-time meditators all the tools they will ever need to explore the potential of their own awareness. Debbie Ford, New York Times best-selling author of The Dark Side of the Light Chasers Soul-Centered is a perfect blend of scientific fact, spiritual philosophy, and personal experience beautifully woven into a practical formula for everyday life! Gregg Braden, New York Times best-selling author Deep Truth, The Divine Matrix, and Fractal Time Sarah McLean has written a book that makes meditation and its many benefits accessible to everyone, novice and expert alike. Marci Shimoff, author of the New York Times bestseller Happy for No Reason Author Biography Best-selling author Debbie Ford calls Sarah McLean "the new face of mainstream meditation." Her personal mission is to support and educate people seeking fulfilling lives, better health, inner peace, and self-awareness. As the founding director of the Sedona Meditation Training Company, Sarah teaches meditation and self-discovery retreats. She was the founding program director of Deepak Chopras mind-body health center and was among the first to be certified to teach meditation by Dr. Chopra. She has also served as a stress-reduction expert to such prominent organizations as Procter & Gamble; and shes been featured in The New York Times, Phoenix Woman magazine, ABC, AOL, Spa magazine, and Organic Spa Magazine. When shes not writing, teaching, or meditating, Sarah loves to hike the hills of Sedona with her husband and two rescued pups, Rudy and Gigi. Find out more about her work at: or www.soul-centered.com. Details ISBN 1401935869 ISBN-13 9781401935863 Title Soul Centered: Transform Your Life in 8 Weeks with Meditation Author Sarah McLean Format Paperback Year 2012 Pages 199 Publisher Hay House Inc GE_Item_ID:44738503; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.84 USD

Location: Fairfield, Ohio

End Time: 2024-12-03T03:26:40.000Z

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