Spark Joy in Your Mind: Proven Steps to Banish Anxiety, Stress, and Toxic Though

Description: Spark Joy in Your Mind by Michael J. Capps Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you tired of feeling overwhelmed and weighed down by your thoughts? Do you struggle with anxiety, stress, or negative thinking patterns? Its time to clear out the mental clutter and start living with more joy and ease. In "Spark Joy in Your Mind, " youll discover proven steps for banishing anxiety, stress, and toxic thoughts, and cultivating a more positive and joyful mindset. With practical strategies and exercises, this book will guide you through the process of decluttering your mind, breaking free from negative thinking, and managing stress and anxiety. Youll learn mindfulness and gratitude practices, self-compassion and self-talk techniques, and mind-body techniques for relaxation and stress reduction. Plus, youll discover how to create healthy habits for mental wellness, prevent future mental clutter, and seek professional help when needed. Whether youre looking to reduce stress and anxiety, improve your overall well-being, or simply enjoy life more fully, "Spark Joy in Your Mind" will help you create a more joyful and fulfilling life. Details ISBN-13 9798391077657 Title Spark Joy in Your Mind Author Michael J. Capps Format Paperback Year 2023 Pages 92 Publisher Independently Published GE_Item_ID:142216304; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 14.32 USD

Location: Fairfield, Ohio

End Time: 2024-12-31T07:06:30.000Z

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