Description: Discover the secrets to relieving stress and stopping negative spirals with "Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present" by Nick Trenton. This trade paperback book, published by Pkcs Media in 2021, is a must-read for anyone looking to improve their mental health and well-being. With 187 pages filled with valuable insights and practical techniques, this book is perfect for those seeking to declutter their mind and focus on the present. Whether you're struggling with generalized anxiety disorder, depression, or just feel overwhelmed with life's challenges, the strategies outlined in this book can help you develop the resilience and inner strength needed to cope with adversity. So why wait? Order your copy today and start your journey towards a happier, more fulfilled life.
Price: 3.99 USD
Location: Redmond, Washington
End Time: 2025-01-18T01:26:26.000Z
Shipping Cost: 4.63 USD
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All returns accepted: ReturnsNotAccepted
Publisher: Pkcs Media
Publication Year: 2021
Topic: General
Book Title: Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
Number of Pages: 187 Pages
Language: English
Genre: Self-Help, Psychology
Author: Nick Trenton
Format: Trade Paperback
