Description: Strength Training for Women : Training Programs, Food, and Motivation for a Stronger, More Beautiful Body, Hardcover by Ronnberg, Olga; Lundberg, Andreas (PHT); Penhoat, Gun (TRN), ISBN 1510709053, ISBN-13 9781510709058, Brand New, Free shipping in the US Presents a three-part training program for strength training for women that targets each major muscle group, with eating advice and an additional routine for burning off excess weight.
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Location: Jessup, Maryland
End Time: 2025-01-05T07:04:14.000Z
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Book Title: Strength Training for Women : Training Programs, Food, and Motiva
Number of Pages: 144 Pages
Publication Name: Strength Training for Women : Training Programs, Food, and Motivation for a Stronger, More Beautiful Body
Language: English
Publisher: Skyhorse Publishing Company, Incorporated
Item Height: 0.8 in
Subject: Exercise, Healthy Living, Physical Education, Diet & Nutrition / General
Publication Year: 2017
Type: Textbook
Item Weight: 29 Oz
Item Length: 10 in
Author: Olga Rönnberg
Subject Area: Health & Fitness, Education
Item Width: 7.5 in
Format: Hardcover
