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Stretching: Stretching Exercises for Beginners - Quick Ways to Become Flexible a

Description: Stretching by Dan C. Wilson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Find the benefits of stretching here! Proven programs and exercises to improve muscle flexibility and to avoid or recover injuries You feel there is more to achieve with your body, but you dont know where to start. Everybody around you in the gym is making steps forward, except you. Every day when you look in the mirror you cannot see any results. How come no matter how hard you try, there is no progress at all? This book will give you all the information you need to accomplish the maximum flexibility permitted by your body. You will learn the importance of understanding the benefits of stretching and why we should use them more often in our daily life. All the information provided to you in this book are through own experience as well as a high amount of research on the stretching topic to being able to only give you the best recommendations and suggestions out there. With the information of this book, you should be able to accomplish your maximum flexibility and strength permitted by your body structure. In this book you will read... ... The benefits of stretching ... Different stretching methods ... Warm up routines ... Exercise programs ... Cooling down the right way Take action today and make the first step towards your success by purchasing this book "Stretching Exercises for Beginners - Quick Ways to Become Flexible and Gain Strength". *** Get your copy today ! *** Author Biography It has been my passion and hobby to increase vitality and how to become the strongest and best version of yourself since 2009. The goals of my books are simple, it is to share powerful ideas that help us all to become stronger, healthier, more flexible in every way possible. Building strength and becoming the strongest version of yourself goes far beyond lifting heavy weights and growing muscle. My books are all about having more vitality, flexibility, health, building better relationships, creating an attractive body, nutrition and abundance. In case you want to reach your full human potential on both mentally and physically aspect and become a strong and healthy looking person, who feels amazing every day and is respected and admired by friends, family and strangers, then you are definitely in the right place here. It is my goal to help as many people as possible. That having said, in case I can change the life of one person and make that one person feel better and more successful in life, I have reached my goal. We are all in this together! You, me and everyone else in our community. Together we will work hard and spread the message of changing lives and make our surroundings stronger and healthier. We will create a healthier and stronger world! Dan C. Wilson Details ISBN 1517287642 ISBN-13 9781517287641 Title Stretching Author Dan C. Wilson Format Paperback Year 2015 Pages 62 Publisher Createspace Independent Publishing Platform GE_Item_ID:95828645; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 15.56 USD

Location: Fairfield, Ohio

End Time: 2025-01-04T03:13:22.000Z

Shipping Cost: 0 USD

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Stretching: Stretching Exercises for Beginners - Quick Ways to Become Flexible a

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781517287641

Book Title: Stretching

Number of Pages: 60 Pages

Language: English

Publication Name: Stretching : Stretching Exercises for Beginners-Quick Ways to Become Flexible and Gain Strength

Publisher: CreateSpace

Publication Year: 2015

Subject: Physical Medicine & Rehabilitation

Item Height: 0.1 in

Item Weight: 5 Oz

Type: Textbook

Author: Dan Wilson

Item Length: 9 in

Subject Area: Medical

Item Width: 6 in

Series: Flexibility and Strength Training Ser.

Format: Trade Paperback

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