Description: Further DetailsTitle: Meditations for Every DayCondition: NewSubtitle: Simple Tips and Calming Quotes to Help You Find PeaceEAN: 9781800076761ISBN: 9781800076761Publisher: VieFormat: HardbackRelease Date: 01/12/2023Description: Bring more peace and tranquillity into your life with the help of this little book of practical advice, wise words and soothing meditations Even in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness within. Meditation is the key. Whether you're completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit. Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including:- Advice on how to find the best times and places to meditate - Useful exercises to help you manage and reduce stress and anxiety - Mindful mantras to promote inner peace and progress on your spiritual journey Enriched with quotations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully and freely in the present moment.Language: EnglishCountry/Region of Manufacture: GBItem Height: 136mmItem Length: 101mmAuthor: Summersdale PublishersGenre: Language & ReferenceTopic: Philosophy & Spirituality, Personal Development, Society & CultureISBN-10: 1800076762Release Year: 2023 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 12.69 USD
Location: 60502
End Time: 2025-01-05T10:30:49.000Z
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Publication Name: Meditations for Every Day
Title: Meditations for Every Day
Subtitle: Simple Tips and Calming Quotes to Help You Find Peace
EAN: 9781800076761
ISBN: 9781800076761
Release Date: 01/12/2023
Release Year: 2023
Country/Region of Manufacture: GB
ISBN-10: 1800076762
Book Title: Meditations for Every Day : Simple Tips and Calming Quotes to Help You Find Stillness
Number of Pages: 160 Pages
Language: English
Publisher: Summersdale Publishers
Item Height: 0.8 in
Publication Year: 2023
Topic: Mindfulness & Meditation, Meditations, Christian Theology / General, Motivational & Inspirational
Genre: Religion, Body, Mind & Spirit, Self-Help
Item Weight: 7.2 Oz
Author: Summersdale
Item Length: 5.4 in
Item Width: 4 in
Format: Hardcover
