The 4-Minute Workout: Challenging Mindsets to Get You Up and Moving by Ted Hollo

Description: The 4-Minute Workout by Ted Holloway Estimated delivery 3-12 business days Format Paperback Condition Brand New Description I was inspired to write this book after receiving so much feedback from my own personal training clients, friends and neighbors in my community and network that I have come across. They have been trying to attain their best bodies and optimal fitness by purchasing and following celebrity workouts. I wanted to let people, people like you: working long hours, crazy life schedule, children in evening activities, working a second job, attending church Bible study, cleaning that was put off on the weekend, too tired to drive to the gym where you are paying for a membership, fed up with not being able to focus on yourself...people. My goal is to provide a way that you can easily incorporate a "workout" into the shortest amount of time that would really challenge you, improve your fitness, and help you understand that just little changes can have significant impact on your overall health and wellness and ultimately, how you feel about yourself. Author Biography TED HOLLOWAY, an award winning fitness trainer, received his Bachelor of Specialized Studies with Emphasis on Physical Education from Ohio University. He went on to complete a Masters Degree in Organizational Management from Ashford University. He is a Certified Sports Performance Level 1 Coach by USA Weightlifting and Crossfit Level 1. Coach Holloway states, "Bring me Heart and Desire and I will make you 100% Better." S Details ISBN 1500138738 ISBN-13 9781500138738 Title The 4-Minute Workout Author Ted Holloway Format Paperback Year 2014 Pages 50 Publisher Createspace Independent Publishing Platform GE_Item_ID:93278850; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 17.21 USD

Location: Fairfield, Ohio

End Time: 2024-12-14T08:00:59.000Z

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