Description: The Anatomy of Martial Arts by Norman Link *** Spiritual Book Gift with this order *** Unlock the power of the takedowns, strikes and defenses in martial arts from Kendo and Karate to Jiujitsu and Judo with this illustrated guide to the muscles and anatomy behind each movement. With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. •Kicks •Strikes •Takedowns •Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: •Hapkido •Jiujitsu •Judo •Karate •Kendo •Kung Fu •Muay Thai •Taekwando Publisher : Ulysses Press Language : English Paperback : 136 pages ISBN-10 : 1569757879 ISBN-13 : 978-1569757871 Brand new: The book is new, unread, and unused in perfect condition. As seen in the pictures.
Price: 43.2 USD
Location: Round Top, New York
End Time: 2025-01-19T16:22:07.000Z
Shipping Cost: 0 USD
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All returns accepted: ReturnsNotAccepted
Book Title: Anatomy of Martial Arts : an Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
Number of Pages: 136 Pages
Language: English
Publisher: Ulysses Press
Topic: Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Reference, Martial Arts & Self-Defense
Publication Year: 2011
Item Height: 0.2 in
Illustrator: Yes
Genre: Sports & Recreation, Science
Item Weight: 12 Oz
Item Length: 9.2 in
Author: Lily Chou, Norman G. Link
Item Width: 7.5 in
Format: Trade Paperback
