Description: The Art of Yoga Sequencing by Sage Rountree Estimated delivery 3-12 business days Format Paperback Condition Brand New Description An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students.Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners.An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students.Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the diversity of modern practitioners.Yoga instruction innovator Sage Rountrees approach to teaching grows from a simple truth- bodies feel better when they move in many different ways and directions.But in a social-media fueled yoga scene that over-celebrates acrobatic, unrealistic poses, its easy for even the most experienced instructor to lose touch with their students. The fix is clear- Real students need simple lessons taught clearly.Yoga teacher, trainer, and bestselling author Sage Rountree draws on years of expert experience to offer a fresh, contemporary approach to yoga sequencing and mindful movement that reflects the diversity and meets the needs of the modern yogi.The Art of Yoga Sequencing celebrates students of all kinds, styles, and levels. Grounded in exercise physiology while honoring yoga traditions, Rountrees new offering includes-Adaptable examples, templates, and preset lesson plans475 inclusive photos demonstrating over 35 full sequencesActionable tips for increasing student accessibilityCreative ideas for props, lighting, music, and moreWhether youre a current or aspiring teacher or advanced practitioner, youll find here every tool you need to create inspired yoga classes and home practices. Even if you teach in a set format-like at a franchise or strongly branded studio-this yoga tool kit will help you lead students along any path with a clarity that honors all bodies. Author Biography Sage Rountree holds a PhD in English literature from the University of North Carolina, is a specialist in yoga for athletes, an endurance sports coach, a yoga teacher trainer at the highest level (E-RYT 500), and co-owner of the Carolina Yoga Company. Rountree is a faculty member at the Kripalu Center for Yoga and Health. In her 20 years of working with yoga students, shes learned to translate the sometimes-esoteric parts of yoga into a deeply practical approach that speaks to modern yoga practitioners at every age and every level of fitness. Her students include yoga and movement teachers, yoga newbies, full-timers, studio owners, as well as athletes and coaches. Her numerous other books include Everyday Yoga, The Athletes Guide to Recovery, Teaching Yoga Beyond the Poses, cowritten with Alexandra DeSiato, and, most recently, The Professional Yoga Teachers Handbook. She lives with her husband, Wes, in Carrboro, North Carolina. Details ISBN 1623179106 ISBN-13 9781623179106 Title The Art of Yoga Sequencing Author Sage Rountree Format Paperback Year 2024 Pages 324 Publisher North Atlantic Books,U.S. GE_Item_ID:159161116; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 23.88 USD
Location: Fairfield, Ohio
End Time: 2025-02-06T03:25:44.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781623179106
Type: NA
Publication Name: NA
Book Title: Art of Yoga Sequencing : Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For Basic, Flow, Gentle, Yin, and Restorative Styles
Number of Pages: 304 Pages
Language: English
Publisher: North Atlantic Books
Publication Year: 2024
Item Height: 0.7 in
Topic: General, Yoga, Physical Education
Genre: Health & Fitness, Education
Item Weight: 22 Oz
Author: Sage Rountree
Item Length: 10 in
Item Width: 7 in
Format: Trade Paperback
