Description: Build stronger relationships with strategies grounded in attachment theory Attachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends. This workbook offers: - The basics of attachment theory Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you. - Active strategies for healing-Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel. - For yourself and others-This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective. Lay the foundation for strong and lasting relationships with The Attachment Theory Workbook.
Price: 48.5 AUD
Location: Hillsdale, NSW
End Time: 2024-11-05T00:04:43.000Z
Shipping Cost: 33.21 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9781806312672
UPC: 9781806312672
ISBN: 9781806312672
MPN: N/A
Format: Paperback, 184 pages
Author: Rivers, Xander
Book Title: The Attachment Theory Workbook: Powerful Tools to
Item Height: 1 cm
Item Length: 22.9 cm
Item Weight: 0.28 kg
Item Width: 15.2 cm
Language: Eng
Publisher: Xander Rivers
