Revere

The Cbt Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression Book

Description: This comprehensive book is a valuable resource for anyone looking to understand and manage anxiety, depression, and other mental health issues. With a publication year of 2021, this second edition of "The Cbt Toolbox" offers 185 tools and exercises to help individuals develop the skills they need to manage their emotions and live a happier, more fulfilling life. Written by Jeff Riggenbach and published by Pesi Publishing, Inc., this paperback book is in English and weighs 0 lbs. It falls under the genre of management and is a great addition to any book collection. Whether you're a mental health professional or simply looking to improve your emotional intelligence, "The Cbt Toolbox" is an essential toolkit that will guide you towards a brighter, more resilient future.

Price: 14.4 USD

Location: Wilson, North Carolina

End Time: 2024-12-10T18:19:05.000Z

Shipping Cost: 5.38 USD

Product Images

The Cbt Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression BookThe Cbt Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression Book

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Publication Year: 2021

Format: Paperback

Language: English

Book Title: The Cbt Toolbox, Second Edition: 185 Tools To Manage Anxiety...

Author: Riggenbach, Jeff (Author)

Publisher: Pesi Publishing, Inc.

Genre: Management

Item Weight: 0 lbs

Recommended

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcomin - GOOD
The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcomin - GOOD

$13.82

View Details
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help Yo
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help Yo

$15.98

View Details
The Cbt Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression, A...
The Cbt Toolbox, Second Edition: 185 Tools To Manage Anxiety, Depression, A...

$28.42

View Details
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Per...
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Per...

$6.25

View Details
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help Yo
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help Yo

$12.99

View Details
CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind New
CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind New

$19.99

View Details
The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You U...
The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You U...

$17.88

View Details
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline  - GOOD
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline - GOOD

$5.25

View Details
The Cbt Journal For Mental Health: Evidence-Based Prompts To Improve Your W...
The Cbt Journal For Mental Health: Evidence-Based Prompts To Improve Your W...

$13.45

View Details
The CBT Workbook: Evidence-Based Exercises to Transform Negative Thoughts
The CBT Workbook: Evidence-Based Exercises to Transform Negative Thoughts

$16.04

View Details