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The Comfort Crisis By Michael Easter (Paperback) (UK IMPORT)

Description: Shop Home Items For Sale Feedback Contact Us The Comfort Crisis In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding 33-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more.Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself. Reading Essentials Bestsellers Mystery & Thrillers Children's Books View all categories Welcome to BookWanderers Our eBay store offers Discover an extensive selection of titles for every reader's taste - fiction, history, culinary, self-improvement, and more. Enjoy a seamless online shopping experience, explore, and acquire your favorite reads from home. eBay Message Payment We accept PayPal, and all major credit cards & debit cards,please message us for details if needed. Shipping We are normally take 1 business days shipped your order. We Standard Delivery with tracking. We provide 100% FREE shipping on all orders Returns If you have a problem with the items you purchased from us or if you have any questions or concerns, please contact us before leaving any type of feedback, and we will do our best to make things right for you. Buyers have 30 days (unless mentioned otherwise) to return their item for full refund or exchange. Return shipping is to be paid by the buyer unless the item is defective or not as described. Please return the item in original packaging and condition as received. Why customer’s love us? "Thank you for delivering so quickly tried my fryer out a few times now very pleased" Buyer: M***5 (165) "Exactly as described. Very pleased with the transaction. Thank you." Buyer: E***3 (447) "Thank you for an easy, pleasant transaction. Excellent buyer. A++++++." Buyer: B***D (77744) "Quick Delivery, Good Service & good price, no problems would use again A+++" Buyer: O***K (3019) View All Reviews Useful Links Store Home Feedback Items For Sale Contact Us New Arrivals Shop with Secure Payment © Copyright 2023, New Age Quality UK. All rights reserved. Made with by newAgeDesignUK.org

Price: 24.55 USD

Location: Leicester, England

End Time: 2024-11-28T09:56:57.000Z

Shipping Cost: 0 USD

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The Comfort Crisis By Michael Easter (Paperback)  (UK IMPORT)The Comfort Crisis By Michael Easter (Paperback)  (UK IMPORT)The Comfort Crisis By Michael Easter (Paperback)  (UK IMPORT)The Comfort Crisis By Michael Easter (Paperback)  (UK IMPORT)

Item Specifics

All returns accepted: ReturnsNotAccepted

Original Language: English

Country/Region of Manufacture: UK

Type: Self-Help

Features: Self-help, Wellness, Embrace Discomfort, Reclaim Your Wild, Healthy Living

Narrative Type: Non-Fiction

Intended Audience: Self-help enthusiasts, Health and wellness seekers, Nature lovers

Book Title: Comfort Crisis : Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

Number of Pages: 320 Pages

Language: English

Publisher: Potter/Ten SPEED/Harmony/Rodale

Publication Year: 2021

Item Height: 1.1 in

Topic: Special Interest / Adventure, Healthy Living, Motivational & Inspirational

Genre: Travel, Health & Fitness, Self-Help

Item Weight: 18.4 Oz

Author: Michael Easter

Item Length: 9.4 in

Item Width: 6.4 in

Format: Hardcover

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