The Happy Empath: A Survival Guide for Highly Sensitive People by Christine Rose

Description: The Happy Empath by Christine Rose Elle Lift the weight of emotions, soothe your sensitive nature, harness your empathic gift You know how it feels: Youre in a meeting, or on the bus, and realize youre picking up the emotional state of the person next to you. Life as an empath can feel overwhelming, but The Happy Empath gives you tools to help you navigate charged emotional territory--and stay even-keeled even in stormy moments. High sensitivity can be a valuable gift, and this guide will help you harness and strengthen your skills as an empath while reducing stress and distraction. From the office to home and even online, youll learn to protect yourself in 19 different everyday environments--and deepen your relationships with those you encounter. The Happy Empath includes: What color are you?--Take the "Rainbow Quiz" to identify your type of empath, then follow the color-coded tips for working with your specific strengths.Empath tools--Get ideas for handling delicate situations: stuck between two friends arguing, sitting with a chatty stranger on an airplane, and more.Journal your progress--Handy blank pages make it easy to record your sensory reactions, thoughts, and observations to help track your development. Travel through your life as an empath smoothly with the practical techniques in The Happy Empath. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Christine Rose Elle is a lifelong creative, certified life coach, and the author of The Happy Empath: A Survival Guide for Highly Sensitive People. Her work has been featured in Inspired Coach Magazine, Where Women Create, Artful Blogging Magazine, Victoria Magazine, Country Living, and more. She helps people find and develop their creativity through her online courses, journaling techniques, and coaching. Review "Christine Rose Elle has written a beautiful book about how to be an empath--and still be happy! This is an empowering book that I wish Id had when I was young. Pulling other peoples emotions into yourself is confusing and can make you feel like youre losing it. The Happy Empath can show you how to manage your boundaries, navigate other peoples feelings, and keep your feelings separate from everything else in your environment."--Melissa Cynova of melissacynova.com, author of Tarot Elements: Five Readings To Reset Your Life"Empaths and highly sensitive people, rejoice! Christine Rose Elle has created a blueprint for how to not only survive the intensity of living in the world today--but how to thrive. Reading The Happy Empath is like sitting down for a long talk with a good friend who truly understands you and sees the gifts you can offer by simply being your beautifully sensitive self. This book speaks to, and champions, the empath in us all."--Jessica Graham, Author of Good Sex: Getting Off without Checking Out"The cover says it all--The Happy Empath truly is a survival guide for sensitive people. Christine Rose Elle provides invaluable tools, but perhaps even more than that, she provides validation. As empaths, we go through life not quite understanding why we feel so much. She breaks this experience down in an incredibly approachable, gentle way. I need to read this book over and over, scribble in the margins, journal, absorb it all until it becomes muscle memory that helps me to survive what can often feel like an overwhelming world. I cannot thank her enough for writing this book!"--Eden Bradley, NY Times & USA bestselling author and sex educator Review Quote "Christine Rose Elle has written a beautiful book about how to be an empath--and still be happy! This is an empowering book that I wish Id had when I was young. Pulling other peoples emotions into yourself is confusing and can make you feel like youre losing it. The Happy Empath can show you how to manage your boundaries, navigate other peoples feelings, and keep your feelings separate from everything else in your environment."--Melissa Cynova of melissacynova.com, author of Tarot Elements: Five Readings To Reset Your Life "The cover says it all--The Happy Empath truly is a survival guide for sensitive people. Christine Rose Elle provides invaluable tools, but perhaps even more than that, she provides validation. As empaths, we go through life not quite understanding why we feel so much. She breaks this experience down in an incredibly approachable, gentle way. I need to read this book over and over, scribble in the margins, journal, absorb it all until it becomes muscle memory that helps me to survive what can often feel like an overwhelming world. I cannot thank her enough for writing this book!"--Eden Bradley, NY Times & USA bestselling author and sex educator "Empaths and highly sensitive people, rejoice! Christine Rose Elle has created a blueprint for how to not only survive the intensity of living in the world today--but how to thrive. Reading The Happy Empath is like sitting down for a long talk with a good friend who truly understands you and sees the gifts you can offer by simply being your beautifully sensitive self. This book speaks to, and champions, the empath in us all."--Jessica Graham, Author of Good Sex: Getting Off without Checking Out Details ISBN1641528338 Author Christine Rose Elle Short Title The Happy Empath Pages 152 Language English Year 2019 ISBN-10 1641528338 ISBN-13 9781641528337 Format Paperback Publication Date 2019-10-08 Subtitle A Survival Guide for Highly Sensitive People Edited by Hines, Marisa Audience General Publisher Callisto Imprint Callisto Country of Publication United States US Release Date 2019-10-08 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:127248361;

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