The High-Protein Bariatric Cookbook: Ess Gulbin, Staci Paperback

Description: Title: The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management Author: Gulbin, Staci Publisher: Callisto Binding: Paperback Pages: 196 Dimensions: 9.10h x 7.40w x 0.70d Product Weight: 1.05 lbs. Language: English ISBN: 9781647397784 Discover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyond Gastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you through every stage of your post-op diet with expert advice, supportive tips, and delicious recipes. What sets The High-Protein Bariatric Cookbook apart from other gastric sleeve cookbooks: Post-bariatric surgery basics--Learn why protein is a vital component in a post-bariatric diet, how to set up your post-op kitchen, what your diet will look like in the initial stages after surgery, and what it will look like after the first three months. Sample meal plans and recovery tips--The first three months after bariatric surgery will set the stage for your post-op healing. Helpful meal plans, timelines, and advice on what foods to avoid will help you successfully move through each phase, from clear liquids to eating a general diet again. 100 high-protein recipes--You'll find tasty, nutrient-packed options for breakfast, lunch, dinner, and snacks. Make a succulent vegetarian Tempeh-and-Parmesan Risotto, light and flavorful Salmon Cakes and Leafy Greens, hearty Beef and Butternut Squash Stew, and everything in between. Order The High Protein Bariatric Cookbook for delectable, high-protein recipes that will help you succeed as you begin this positive, new chapter of your life. Authorized Dealer Ships Fast From The USA Stock Photo - Actual Cover May Vary Hassle-Free 30 Day Returns

Price: 19.99 USD

Location: La Vergne, Tennessee

End Time: 2025-02-08T15:29:16.000Z

Shipping Cost: 9.95 USD