The Lazy Keto Gourmet: Recipes I Used to Lose 100 Pounds! by Nissa Graun (Englis

Description: The Lazy Keto Gourmet by Nissa Graun Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Common diet wisdom tells us to escape yo yo dieting for good, you must move more and eat less. But with many diet experts attributing 90 percent of weight loss to what you eat, it seems this common diet advice fails you when it really comes down to separating diet myth from your happily ever after keto diet before and after success story. Now that were talking diet myths and facts, lets talk about the two decades I spent on weight loss research, and how every regular diet in the mainstream diet world completely failed me. I struggled through every weight loss plan I could find, only to regain every pound I lost on my latest quick fix diet once I could no longer stick with it.It wasnt until I came across one of the many low carb free Kindle ebooks out there that I finally had unbelievable weight loss that finally stuck! But this free book was special since it contained the approach I ultimately used to help me ditch the extreme dieters mindset for good, and finally lose more than 100 pounds ... and for the first time after decades of endless diets, how to maintain weight loss without struggling.If youve ever asked yourself does the keto diet work, or if youve wondered if you too can have a ketosis before and after success story of your own, Ill show you exactly what I learned, and how to apply these strategies to the easy and delicious recipes in this keto cookbook. But, I go beyond basic keto diet strategies to teach you how to use these easy keto diet recipes for beginners (that are still delicious enough for seasoned keto pros) to create a keto weight loss success story all your own! Ive used my keto weight loss books for women to help thousands of struggling dieters learn how to eat keto friendly foods, make minor shifts to lifestyle habits, track your food, and gain the weight loss motivation you need to finally eat fat and get healthy!Most of the recipes in this book can be prepped and cooked in less than 30 minutes. There are no exotic or hard to find ingredients used, and I steer clear of adding any extra sweeteners. This makes The Lazy Keto Gourmet meals easy, go-to meals for a sustainable keto lifestyle!If I just gave you recipes and let you out into a high-fat world all on your own, you might drown in the excess coconut oil and butter, so I take time to teach you how I use these recipes for optimal health and exceptional weight loss ... with a little weight loss humor thrown in for good measure. I also include a full seven days of my daily menus so you know which foods to eat on keto diet, and how to combine them to achieve maximum fat burning and excellent health.This keto diet free book (with Kindle Unlimited) contains: - 50 low carb, high fat, keto friendly recipes- Recipes with no added sweeteners- My daily keto menus- Weight loss tips, including how to improve digestion to make keto easier to stick t Details ISBN 1717909310 ISBN-13 9781717909312 Title The Lazy Keto Gourmet Author Nissa Graun Format Paperback Year 2018 Pages 186 Publisher Independently Published GE_Item_ID:129714047; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.6 USD

Location: Fairfield, Ohio

End Time: 2024-12-27T08:15:37.000Z

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