The Power of Trauma-Informed Yoga: Mind-Body Techniques to Emp (Paperback)

Description: Explore the transformative power of yoga through "The Power of Trauma-Informed Yoga: Mind-Body Techniques". This independently published paperback book presents a comprehensive guide to mind-body techniques that can help you manage stress and trauma in a safe and effective manner. With 194 pages of insightful content, this book is a must-have for anyone interested in yoga, mindfulness, and mental health. Discover how trauma-informed yoga can help you cultivate resilience, awareness, and inner strength. Get your copy today and start your journey towards a happier, more fulfilled life.

Price: 17.95 USD

Location: Cullman, Alabama

End Time: 2024-10-19T05:02:29.000Z

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Book Title: The Power of Trauma-Informed Yoga: Mind-Body Techniques

Dimensions: 6 x 0.44 x 9 inches

Publisher: Independently Published

Original Language: English

Paperback: 194 pages

Brand: Does not apply

Publication Year: 2023

Type: Does not apply

Format: Paperback

Language: English

ISBN-13: 979-8877666849

Author: Unknown

Topic: Mind

Country/Region of Manufacture: Unknown

Item Weight: 12.5 ounces