The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant

Description: The Primal Blueprint by Mark Sisson Estimated delivery 4-14 business days Format Paperback Condition Brand New Description Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Publisher Description 10 simple laws for effortless weight loss, a healthy immune system and boundless energy.If you want to reach your physical and genetic potential Mark Sissons 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort.Marks approach works by adapting the simple practices of our early ancestors to our modern lifestyles. These include- eating a high-protein, high-fat diet with plenty of vegetables; exercising less for the best results; eliminating sugar and grains; improving quality of sleep; and spending more time outside. The 10 Primal Blueprint Laws will help you-- Lose weight quickly and easily- Increase your energy levels- Get a strong, fit, lean body- Sleep soundly- Improve cholesterol and blood sugar- Enjoy vibrant healthThis is an empowering and enlightening book that will help you stop struggling with your weight and give you back control of your health - and your future. Author Biography Mark Sisson is one of the worlds leading authorities on evolution-based health and fitness principles. Founded in 2006, Sissons site MarksDailyApple.com is the third ranked natural health and fitness web site in the world, with over 800,000 unique visitors per month.Mark, 58, is a former fourth-place finisher in the Hawaii Ironman World Triathlon Championships. Besides blogging daily, he conducts seminars across North America and hosts an annual three-day Primal retreat in California. He lives with his wife and children in Malibu, California. Details ISBN 0091947839 ISBN-13 9780091947835 Title The Primal Blueprint Author Mark Sisson Format Paperback Year 2012 Pages 368 Publisher Ebury Publishing GE_Item_ID:44320947; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 28.11 USD

Location: Calgary, Alberta

End Time: 2025-01-11T22:41:54.000Z

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