The Pritikin Diet for the Begginers: Transform Your Health with The Pritikin Die

Description: The Pritikin Diet for the Begginers by Optimal Wellness Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The Pritikin diet, backed by scientific studies, claims to help beginners lose weight and prevent health issues, with lifestyle modifications linked to improved heart health. The Pritikin Diet aims to prevent or aid in illness healing, reduce cardiovascular disease risk, control blood pressure, and regulate blood sugar levels, not a weight-loss program. The Pritikin Diet emphasizes nutrition, stress management, exercise, and self-discipline as a vegetarian, low-cholesterol, saturated, trans, unsaturated, and sodium diet while being high in carbs and fats. It requires self-discipline and natural food intake. High-calorie, processed foods are prevalent, while whole-grain, vegetables, fruit, starchy, and lean protein options are abundant. White flour products are prohibited, and herbs should be used as flavor enhancers.High-calorie, processed foods are prevalent, while whole-grain, vegetables, fruit, starchy, and lean protein options are abundant. White flour products are prohibited, and herbs should be used as flavor enhancers. The New Pritikin Diet Cookbook for Beginners and Dummies offers a comprehensive guide to maintaining a fit lifestyle, weight control, and heart disease prevention through delicious recipes. Details ISBN-13 9798871178973 Title The Pritikin Diet for the Begginers Author Optimal Wellness Format Paperback Year 2023 Pages 156 Publisher Independently Published GE_Item_ID:157973965; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.38 USD

Location: Fairfield, Ohio

End Time: 2024-12-29T03:17:44.000Z

Shipping Cost: 0 USD