The Secrets of the Anger Management: A clear comprehensive straight to the point

Description: The Secrets of the Anger Management by Alex Brown If you want to master your emotions to stop uncontrollable outbursts of anger, then keep reading.Mental health professionals see anger management as the process of knowing, controlling, and reducing your anger. Anger management is something that has to be done, especially when you find your personality and productivity is being affected by the way and frequency you get angry. There are many definitions for anger in the world today. However mental health experts say Anger is an intense emotion that is characterized by antagonism toward someone or something.In this book, you will discover: The #1 way to identify and overcome your angerThe simple framework to live a calm and controlled life to increase our happiness in our personal and professional livesThe mindset that we need to make it easier and more enjoyable to work hard and obtain our goalsThe cognitive aspects behind anger and anger management.The beginning, novice and advanced techniques to stop outbursts of anger.And so much more!This book will teach you how to take time to understand how your anger is impacting your life. It will highlight the relevant changes you need to take to improve your emotional life. This book is more like a guide that will help you towards reaching your desired Anger Management Goals.Yes, even you can master and control your emotions. Yes, even you can manage your intense anger and live a happy and fulfilling life.If you want to master and control your emotions to enhance your personal and professional life, Buy it Now and let your customers get addicted to this amazing book. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1802781722 Author Alex Brown Pages 138 Language English Year 2021 ISBN-10 1802781722 ISBN-13 9781802781724 Format Paperback Publication Date 2021-05-28 UK Release Date 2021-05-28 Publisher Alex Brown Edition 2nd Imprint Alex Brown Subtitle A clear comprehensive straight to the point guide that can be implemented immediately to help you understand, manage and prevent unhealthy anger. How to Take Control of Your Anger, Develop Self Control, and Live a Happier Life. June 2021 Edition Edition Description 2nd Anger Management ed. Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:132214855;

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ISBN-13: 9781802781724

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Book Title: The Secrets of the Anger Management: A clear comprehensive straight to the point guide that can be implemented immediately to help you understand, manage and prevent unhealthy anger. - How to Take Control of Your Anger, Develop Self Control, and Live a Ha

Format: Paperback

Language: English

Item Height: 229mm

Topic: Mental Health, Coping with Illness, Opinion of the People

Item Width: 152mm

Publisher: Alex Brown

Publication Year: 2021

Author: Alex Brown

Item Weight: 195g

Number of Pages: 138 Pages