The Ten Pillars of Success: Secret Strategies of High Achievers by Josephine Per

Description: The Ten Pillars of Success by Josephine Perry A proven, practical and motivational guide to the 10 psychological characteristics displayed by high achievers, that we can all develop in order to be more successful in life and work. FORMAT Paperback CONDITION Brand New Publisher Description A proven, practical and motivational guide to the 10 psychological characteristics displayed by high achievers, that we can all develop in order to be more successful in life and work.An inspiring and practical guide, showing how we can all use our strengths to achieve success - Dame Kelly HolmesA must-read for anyone interested in maximising their potential! - Chrissie Wellington OBESport psychologist Dr Josephine Perry spends her life working with exceptional performers. She has identified ten psychological pillars that the ultra-successful have ingrained within their approach. And the good news is that we can all learn these mental building blocks.In this book youll hear those who have excelled in their field discussing their route to success and learn how you can emulate them. A sense of belonging, mastery, autonomy, purpose, confidence, process, courage, optimism, internal insight or gratitude - all these skills can be vital in helping us overcome setbacks that can stand in the way of achieving our goals.From the double Olympic champion who is passionate about collaboration, to the James Bond Stuntman who has cultivated courage, to the Ironman athlete who harnessed the power of gratitude, each case study demonstrates how we can turn a pillar into a superpower. Illuminating and inspiring, The Ten Pillars of Success will give every reader a roadmap to reach their full potential. Author Biography Dr Josephine Perry is a Chartered Sport and Exercise Psychologist whose purpose is to help people accomplish more than they had previously believed possible. She integrates expertise in sport psychology and communications to support athletes, stage performers and business leaders to develop the approaches, mental skills and strategies which will help them achieve their ambitions.She has published three other books to date: Performing under Pressure: Strategies for Sporting Success (Aug 2019), The Psychology of Exercise (Oct 2020) and I Can: The Teenage Athletes Guide to Mental Fitness (April 2021). Table of Contents i: Introduction 1: A Sense of Belonging 2: Developing Mastery 3: Autonomy 4: A Powerful Purpose 5: Cultivated Confidence 6: Process-Driven 7: Courage 8: Pragmatic Optimism 9: Internal Insight 10: Gratitude 11: Conclusion 12: Acknowledgements 13: Index Review An inspiring and practical guide, showing how we can all use our strengths to achieve success -- Dame Kelly Holmes * Dame Kelly Holmes *This book is a fantastic, go-to bible for achieving success in every area of life. It deep dives into so many of the concepts that I believe are foundational to being the best you can be every single day, with some great case studies to bring these to life. Its a must-read for anyone interested in maximising their potential! -- Chrissie Wellington OBE * Chrissie Wellington OBE *If youve followed me for a while, youll know how important I think the basics are. The foundational principles that allow you to be a happy, healthy, successful human. Josephine Perrys new book does a marvelous job outlining what that foundation is. -- Steve Magness * Steve Magness, author of DO HARD THINGS *A practical guide to success * Womens Running * Details ISBN1838957758 Author Josephine Perry Pages 320 Publisher Atlantic Books Edition Description Main Year 2024 ISBN-13 9781838957759 Format Paperback Publication Date 2024-01-04 Imprint Atlantic Books Subtitle Secret Strategies of High Achievers Place of Publication London Country of Publication United Kingdom DEWEY 158.1 Audience General UK Release Date 2024-01-04 ISBN-10 1838957758 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:157801819;

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