Description: The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including “eat less, exercise more.” Dr. Hyman’s accelerated, safe diet plan will help you lose ten pounds in only seven days. In The UltraSimple Diet, Dr. Hyman reveals his revolutionary accelerated plan which, if properly followed, allows a person to lose ten pounds in just seven days. Many people who thought they were just doomed to be fat, or had “no willpower,” will see that they are actually suffering from inflammation brought on by foods that have a toxic effect on the body. By cutting these toxins out of our diets, we can achieve fast and easy weight loss. Each day of the plan features menus, exercise routines, relaxation and stress reduction exercises, and a few blank pages in order for the reader to keep a journal of his or her progress. Dr. Hyman also discusses the philosophy of maintaining a healthy lifestyle, along with its practical ramifications, i.e. keeping the weight off.
Price: 15 USD
Location: Trenton, New Jersey
End Time: 2025-02-09T15:20:21.000Z
Shipping Cost: 4.63 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Signed By: N/A
Book Title: The UltraSimple Diet : Kick-Start Your Metabolism and Safely Lose
Publication Name: Simon and Schuster
Book Series: N/A
Original Language: English
Item Length: 5 in
Vintage: No
Personalize: No
Format: Paperback
Unit Type: Unit
Language: English
Item Height: 7 in
Personalized: No
Features: Illustrated
Topic: Dieting
Unit Quantity: 1
Item Width: 0.5 in
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Publisher: Simon And Schuster
Intended Audience: Adults
Inscribed: No
Edition: First Edition
Publication Year: 2007
Type: Diet and Health
Literary Movement: Enlightenment
Era: 2000s
Illustrator: N/A
Author: Hyman, Mark
Genre: Health, Treatments & Medicine
Country/Region of Manufacture: United States
Item Weight: 5 oz
Personalization Instructions: N/A
Number of Pages: 224
