Description: Pages clean and unmarked. Shelf/edge wear from handling. Light crease of the spine. Images on listing, are of this book. PAPERBACK _____________ The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved diet—made even healthier. The Vegiterranean Diet offers: comprehensive nutrition info shopping lists with everyday ingredients more than 40 delicious, budget-friendly recipes flexible meal plans (great for families, too!) strategies for overall health
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End Time: 2024-03-10T01:55:31.000Z
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Book Title: The Vegiterranean Diet Paperback by Julieanna Hever MS RD CPT 20
Custom Bundle: No
Book Series: The Vegiterranean Diet Paperback by Julieanna Hever MS RD CPT 20
Original Language: English
Item Length: 9in
Vintage: No
Personalize: No
Format: Paperback
Language: English
Item Height: 0.8in
Personalized: No
Features: N/A
Topic: Specific Ingredients / Vegetables, Vegetarian, Health & Healing / Weight Control, Regional & Ethnic / Mediterranean, Diet & Nutrition / Diets
Item Width: 6.1in
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Publisher: Hachette Books
Intended Audience: Young Adults, Adults
Inscribed: No
Edition: Collector's Edition
Publication Year: 2014
Type: FITTNESS, HEALTH, MENTAL HEALTH, RELIGION
Literary Movement: Enlightenment, Modernism
Era: 2020s
Author: Julieanna Hever
Genre: Cooking, Health & Fitness
Country/Region of Manufacture: United States
Item Weight: 12.8 Oz
Number of Pages: 288 Pages
