Revere

The Vital Psoas Muscle: Connecting Physical, Emotional, and Spir

Description: Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and its importance extends to the nerve complex and energy systems. As modern-day populations grow more sedentary, psoas-related lower back and hip pain, and the ailment of "sitting too much," are on the rise. Even the most active of athletes can suffer from psoas imbalance and pain. The Vital Psoas Muscle demonstrates how to keep the muscle in balance through specific exercises designed to strengthen and utilize this amazing muscle, and discusses its vital role in the emotional and spiritual state of the human being. The interconnection between the psoas and the root chakra is explored, along with yoga poses and postures that stimulate the psoas. Eighty full-color illustrations depict anatomical details, and show the key stretching and strengthening exercises in this practical and comprehensive treatment of the most important skeletal muscle in the human body.

Price: 23.16 USD

Location: Severna Park, Maryland

End Time: 2024-09-03T16:17:27.000Z

Shipping Cost: 0 USD

Product Images

The Vital Psoas Muscle: Connecting Physical, Emotional, and Spir

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Book Title: Vital Psoas Muscle : Connecting Physical, Emotional, and Spiritual Well-Being

Number of Pages: 128 Pages

Language: English

Publisher: North Atlantic Books

Topic: Alternative Therapies, Exercise, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology), Anatomy

Publication Year: 2012

Item Height: 0.5 in

Illustrator: Yes

Genre: Health & Fitness, Science, Medical

Item Weight: 11.6 Oz

Item Length: 9.6 in

Author: Jo Ann Staugaard-Jones

Item Width: 6.9 in

Format: Trade Paperback

Recommended

Figuring Out the Past: The 3,495 Vital Statistics that Explain W - VERY GOOD
Figuring Out the Past: The 3,495 Vital Statistics that Explain W - VERY GOOD

$4.93

View Details
Brenda Watson's Vital Planet Vital Gut Renew Powder [Intestinal Lining] 6.88 oz.
Brenda Watson's Vital Planet Vital Gut Renew Powder [Intestinal Lining] 6.88 oz.

$39.99

View Details
The Vital Guide to Commercial Aircraft and Airliners: The Worlds Current - GOOD
The Vital Guide to Commercial Aircraft and Airliners: The Worlds Current - GOOD

$5.27

View Details
Vital Signs 2000: The - Paperback, by The Worldwatch Institute; - Good
Vital Signs 2000: The - Paperback, by The Worldwatch Institute; - Good

$6.19

View Details
To Sanctify the World: The Vital Legacy of Vatican II (hardcover)
To Sanctify the World: The Vital Legacy of Vatican II (hardcover)

$3.79

View Details
Energy The Vital Polarity In The Healing Art by Randolph Stone Occult 1977
Energy The Vital Polarity In The Healing Art by Randolph Stone Occult 1977

$49.87

View Details
The Vital Machine: A Study of Technology and Organic Life by Channell, David F.
The Vital Machine: A Study of Technology and Organic Life by Channell, David F.

$3.58

View Details
Vital Notes for Nurses: Health Assessment Paperback Book The Fast Free Shipping
Vital Notes for Nurses: Health Assessment Paperback Book The Fast Free Shipping

$8.67

View Details
The Walk of the Spirit - The Walk of Power : The Vital Role of Praying in To...
The Walk of the Spirit - The Walk of Power : The Vital Role of Praying in To...

$23.75

View Details
The Vital Gesture : Franz Kline Hardcover Harry F. Gaugh
The Vital Gesture : Franz Kline Hardcover Harry F. Gaugh

$28.57

View Details