Description: Further DetailsTitle: A Year of YouCondition: NewSubtitle: A Seasonal Guide to Boosting Your BrillianceEAN: 9781837963126ISBN: 9781837963126Publisher: Trigger PublishingFormat: PaperbackRelease Date: 02/25/2021Language: EnglishGenre: Society & CultureTopic: Personal Development, MedicineItem Height: 198mmItem Length: 129mmAuthor: Trigger PublishingDescription: Do you feel like you have no time for self-care? A Year of You is designed to help you carve out those crucial seconds in the week to re-centre and take a moment, just for you.It's packed with prompts and activities to enable you to take back control of your day and help you get through the year, a goal and a step at a time.Whether you want a moment of mindfulness or to figure out your feelings, there's something in here to help you do that. Split into seasons, you can follow the prompts daily or weekly, or simply dip in and out whenever you need a boost – it's up to you!Country/Region of Manufacture: GBRelease Year: 2021 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 18.1 USD
Location: 60502
End Time: 2025-01-24T10:24:17.000Z
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Publication Name: A Year of You
Title: A Year of You
Subtitle: A Seasonal Guide to Boosting Your Brilliance
EAN: 9781837963126
ISBN: 9781837963126
Release Date: 02/25/2021
Release Year: 2021
Item Height: 198mm
Country/Region of Manufacture: GB
Book Title: Year of You : a Seasonal Guide to Boosting Your Brilliance
Number of Pages: 160 Pages
Language: English
Publisher: Trigger Publishing
Publication Year: 2021
Topic: Personal Growth / Happiness, Journaling
Genre: Self-Help
Item Weight: 0.4 Oz
Item Length: 7.8 in
Author: Trigger Publishing
Item Width: 5.1 in
Format: Uk-Trade Paper