Description: Ultimate Pre-Exercise Nutrition for Somatic Exercise by Reine Maverick Embark on a transformative journey with "Ultimate Pre-Exercise Nutrition for Somatic Exercise," a guide curated by a seasoned certified dietitian and fitness trainer with over two decades of experience. In this revolutionary exploration, discover the profound impact of tailored pre-exercise nutrition on your mind-body connection. The wisdom of a seasoned professional, offering insights only years of hands-on expertise can provide, becomes your advantage.Asking questions that linger in the heart, this guide challenges the norm. What if each movement became a step towards holistic well-being? Can nutrition genuinely amplify the benefits of somatic exercise? Bid farewell to stagnant routines as the book introduces solutions centered on your unique needs, breaking through fitness plateaus.The benefits are personalized for you, enhancing self-awareness, optimizing physical performance, and redefining your somatic journey with a nutrition plan crafted for transformative results. Feel the empowerment that intentional nutrition brings, envisioning a future where each movement is a mindful step toward both physical and mental flourishing.Reject the ordinary and seize the chance to redefine your somatic exercise experience. This book acts as your guide to a realm beyond the mundane. The moment is now; your transformation awaits. Secure your copy of "Ultimate Pre-Exercise Nutrition for Somatic Exercise" and embark on a journey beyond the ordinary. FORMAT Paperback CONDITION Brand New Details ISBN Author Reine Maverick Pages 48 Publisher Independently Published Year 2024 ISBN-13 9798878352659 Format Paperback Publication Date 2024-02-02 Imprint Independently Published Subtitle Fueling Your Body for Optimal Performance Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:158335821;
Price: 32.04 AUD
Location: Melbourne
End Time: 2025-01-30T02:01:04.000Z
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Format: Paperback
ISBN-13: 9798878352659
Author: Reine Maverick
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Book Title: Ultimate Pre-Exercise Nutrition for Somatic Exercise
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