Description: Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.
Price: 7.88 USD
Location: East Hanover, New Jersey
End Time: 2024-11-30T13:07:20.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9781621065890
UPC: 9781621065890
ISBN: 9781621065890
MPN: N/A
Book Title: Unfuck Your Brain Workbook
Number of Pages: 32 Pages
Language: English
Publisher: Microcosm Publishing
Topic: Personal Growth / General, Anxieties & Phobias, Mental Health
Publication Year: 2017
Item Height: 0.2 in
Genre: Self-Help, Psychology
Item Weight: 1.9 Oz
Item Length: 8.7 in
Author: Faith G. Harper ,Lpc-S,Acs
Item Width: 5.5 in
Format: Paperback