Upgrade Your Brain: A Beginner's Pocket Guide to Enhanced Cognitive Health by R.

Description: Upgrade Your Brain by R.H. Gilbert Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Have you ever wondered how you can take charge of your cognitive prowess and unlock the full potential of your mind?Dive into Upgrade Your Brain: A Beginners Pocket Guide to Enhanced Cognitive Health, where every chapter is a key to unleashing your mental brilliance. Take the first step toward a sharper, more resilient mind with practical insights and actionable strategies in this guide for beginners.This book introduces the impact on brain health based on the following factors: - Proper nutrition for brain health- The importance of keeping hydrated- Impact of physical exercise- Benefits of mental stimulation- Strategies for quality sleep and its benefits- Stress reduction techniques- Implementing everyday mindfulness and meditation- The importance of a positive social lifeThis simple guide distills complex concepts into accessible, reader-friendly insights for understanding and optimizing brain health.Unravel the strategies to enhance your brains vitality and embark on a transformative path toward cognitive well-being. Details ISBN-13 9798870655659 Title Upgrade Your Brain Author R.H. Gilbert Format Paperback Year 2023 Pages 50 Publisher Independently Published GE_Item_ID:157770435; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.31 USD

Location: Fairfield, Ohio

End Time: 2024-10-27T03:02:46.000Z

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