Description: Tiger nut powder is a nutritional powerhouse that also brings a variety of culinary advantages, making it a highly versatile and valuable addition to any diet. Health Benefits Rich in fiber, tiger nut powder supports digestive health by promoting regular bowel movements and fostering a balanced gut microbiome through its prebiotic properties. Packed with heart-healthy monounsaturated fats and potassium, it aids in lowering bad cholesterol (LDL) and regulating blood pressure, which supports cardiovascular health. Its low glycemic index and resistant starch content make it beneficial for managing blood sugar levels, making it especially suitable for people with diabetes. Antioxidants, including vitamins E and C, boost immunity, reduce inflammation, and protect cells from oxidative stress, while essential minerals like magnesium, calcium, and phosphorus strengthen bones and reduce the risk of osteoporosis. With its high fiber and healthy fats, tiger nut powder promotes satiety, helping with weight management and appetite control, while providing sustained energy through a balanced combination of carbs and fats. Additionally, the vitamin E content enhances skin health, promoting hydration and elasticity. Cooking Benefits In the kitchen, tiger nut powder offers naturally sweet and nutty flavors, allowing for reduced or even eliminated added sugars in recipes. It’s gluten-free, making it an excellent alternative for those with gluten sensitivities or celiac disease, and it works well as a substitute for wheat flour, lending a tender, moist crumb to baked goods. Tiger nut powder’s thickening properties make it a useful addition to soups, sauces, and stews, enhancing both flavor and texture. It pairs well with spices like cinnamon, nutmeg, and vanilla, adding a warm depth to recipes, and blends smoothly with other gluten-free flours, giving structure and richness to cakes, muffins, and pancakes. Additionally, it’s a great base for smoothies, energy bars, and nutrient-rich snacks, providing a balanced combination of flavor, fiber, and natural sweetness. Together, these health and cooking benefits make tiger nut powder a nutritious, versatile ingredient, ideal for boosting the nutritional profile of sweet and savory dishes alike while enhancing taste and texture in countless creative recipes.
Price: 24.99 USD
Location: Henrico, Virginia
End Time: 2025-01-30T17:48:26.000Z
Shipping Cost: N/A USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Expiration Date: 2028
Brand: vitalmends
Food Aisle: Pantry
Allergens: none
Type: powder
Unit Type: lb
Number in Pack: 1
Product: powder
Food Specifications: GMO Free, Gluten Free, Organic
Unit Quantity: 1
Main Ingredient: tigernut
Item Weight: 1 lb
