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Wall Pilates Workouts For Seniors: The Complete illustrated balance exercises to

Description: Wall Pilates Workouts For Seniors by Rena J. Deangelo Embark on a transformative journey with "Wall Pilates Workouts For Seniors," a book born from my profound experiences in promoting well-being among the cherished senior community. Witnessing the challenges faced by seniors in maintaining flexibility and strength, I, fueled by a passion for holistic health, crafted this guide. Guided by personal encounters with resilient individuals reclaiming vitality through Wall Pilates, this book is a testament to the rejuvenating power of tailored exercises. Join me on this empowering voyage, where age becomes a mere number, and the walls that once confined are now pillars of strength, supporting a life filled with renewed vigor. Are you ready to break free from the constraints of stiffness and limited mobility? "Wall Pilates Workouts For Seniors: Everything that is required and you need to have" is your key to unlocking a vibrant, active lifestyle.Are you tired of feeling physically restricted?Do you long for tailored exercises that truly address your unique needs?Are you ready to rediscover joy in movement?Discover the ultimate solution: Tailored for Seniors: Crafted specifically for your needs.Comprehensive Guide: Every aspect covered, ensuring a holistic approach. Wall Pilates Unveiled: Harness the transformative power of innovative workouts. Expect a revitalized body, improved balance, and a renewed zest for life. Dive into a world where age is just a number, and possibilities are limitless. Purchase your guide to rejuvenation today. FORMAT Paperback CONDITION Brand New Details ISBN Author Rena J. Deangelo Pages 84 Publisher Independently Published Year 2024 ISBN-13 9798874016135 Format Paperback Publication Date 2024-01-04 Imprint Independently Published Subtitle The Complete illustrated balance exercises to improve strength and flexibility for People over 60 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:157970874;

Price: 40.71 AUD

Location: Melbourne

End Time: 2025-01-13T09:01:29.000Z

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Wall Pilates Workouts For Seniors: The Complete illustrated balance exercises to

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Format: Paperback

ISBN-13: 9798874016135

Author: Rena J. Deangelo

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Book Title: Wall Pilates Workouts For Seniors

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