Description: Wisdom Wide and Deep : A Practical Handbook for Mastering Jhana and Vipassana, Paperback by Catherine, Shaila, ISBN 086171623X, ISBN-13 9780861716234, Brand New, Free shipping in the US Wisdom Wide and Deep is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (jhana) to profound and liberating insight (vipassana). With calm, tranquility, and composure established through a practical experience of jhana meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, and facilitate a penetrative insight into the subtle nature of matter and mind. It was for this reason the Buddha frequently exhorted his students, Wisdom Wide and Deep follows and amplifies the teachings in Shaila Catherine's acclaimed first book, Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity. Readers will learn to develop this profound stability, sustain an in-depth examination of the nuances of mind and matter, and ultimately unravel deeply conditioned patterns that perpetuate suffering. This fully detailed manual for the mind sure to become a trusted companion to many inner explorers.
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Book Title: Wisdom Wide and Deep : a Practical Handbook for Mastering Jhana and Vipassana
Number of Pages: 600 Pages
Language: English
Publisher: Wisdom Publications
Item Height: 1.4 in
Publication Year: 2011
Topic: Buddhism / Theravada, Mindfulness & Meditation, Meditations, Buddhism / Rituals & Practice
Genre: Religion, Body, Mind & Spirit
Item Weight: 28.9 Oz
Item Length: 9 in
Author: Shaila Catherine
Item Width: 6 in
Format: Trade Paperback
