Workbook: The Body Keeps the Score Genie Reads

Description: Workbook: The Body Keeps the Score Genie Reads Workbook For The Body Keeps The Score: Brain, Mind and Body in The Healing of Trauma How To Use This Workbook For You To Achieve The Greatest Benefit With trauma and trauma treatment as the key focus, this workbook is created to let one develop and understand how trauma can impact our lives blind spots, while showing us the variety of ways to actually process and overcome the problems caused by trauma. Moving beyond pills and conventional psychology, the methods and treatments suggested within can often times be a shining beacon of hope when all else fails. Methodical author Bessel van der Kolk not only shares his ground breaking ideas and concepts in the bookThe Body Keeps The Score,he also goes further by giving us a practical roadmap for navigating through the impact of trauma in our lives. The tips and strategies shared by van der Kolk ground us in the fundamentals of holistic healing, whilst at the same time retaining the primary aim of processing and treating our trauma. Designed with the idea of imparting practical wisdom in mind, the questions and exercises found in the workbook will enable you to learn and discover more about yourself, point you in the right direction for fruitful development, and create ample space for you to grow. To reap the most benefits from Bessel van der Kolks book, do approach the questions with an open mind, and answer them as best as you can with complete self honesty. Thanks for looking! Please check photos for measurements. Message me with questions. Smoke free, dog friendly home. Normal shipping is next business day. Im always happy to bundle items to save on shipping. Happy shopping!

Price: 12.6 USD

Location: Overland Park, Kansas

End Time: 2024-12-09T04:53:33.000Z

Shipping Cost: 0 USD