Description: Yoga for Connecting Mind, Body, and Soul : For All Ages, Sizes, and Schedules, Paperback by Wedmore, Lana; Bermudez, Amed; Booth, Michelle, ISBN 1608082385, ISBN-13 9781608082384, Like New Used, Free shipping in the US Do you ever wake up feeling stiff and sore? Do you sit at a desk all day and lack the energy to get up and move? Do you know you need exercise but you can't find the time? Then Yoga for ConnectingMind, Body, and Soul is for you.Whether you're dealing with anxiety, lower back pain, or jet lag from a busy travel schedule, there is healing for you in these pages, regardless of your age or ability. With step-by-step instructions and photographs for each exercise, the movements in this book can be done in a chair, hotel room, or even your own bed before you put your feet on the ground. It's never too late to find your balance and fitness. Come join us!
Price: 26.31 USD
Location: Jessup, Maryland
End Time: 2025-01-06T01:52:57.000Z
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Return shipping will be paid by: Buyer
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Item must be returned within: 14 Days
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Book Title: Yoga for Connecting Mind, Body, and Soul : for All Ages, Sizes, and Schedules
Number of Pages: 96 Pages
Language: English
Publisher: Boutique of Quality Books Publishing Company, Inc.
Publication Year: 2020
Item Height: 0.2 in
Topic: Healing / General, General, Yoga
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 9.8 Oz
Item Length: 9.2 in
Author: Lana Wedmore, Amed Bermudez, Michelle Booth
Item Width: 7.5 in
Format: Trade Paperback
