Description: Yoga of the Subtle Body : A Guide to the Physical and Energetic Anatomy of Yoga by Tias Little. Shambhala, Boulder, 2016. Illustrated 290 page first edition trade paperback in excellent condition with no interior markings or other visible flaws. With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle bodyIf you spend considerable time doing yoga, you begin to see that it is about much more than just the body—the practice of yoga in fact reveals that the body is in no way separate from the psychospiritual forces that animate it. Here, Tias Little provides a way to understand these forces as they relate to an integrated yoga of body, mind, and spirit. He unites somatic concepts and wisdom teachings in this practical guide to the anatomy of the physical, mental, emotional, and subtle (or energetic) body. Little is a master teacher who offers us a guided tour of the body’s structure and physical anatomy, then uses this new structural awareness as the basis for exploring the subtle body. In a meaningful and pragmatic way, the book maps the connection between the body and the rich symbolism that pervades the yogic imagination, including the chakras, nadis, and koshas. Further, Little offers readers clear, insightful yoga, pranayama, and meditation exercises that apply these body-mind principles. $4.75 domestic U.S. shipping. Payment must be received within 24 hours of sale.
Price: 10.99 USD
Location: Las Cruces, New Mexico
End Time: 2024-09-27T01:55:34.000Z
Shipping Cost: 4.75 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Yoga of the Subtle Body
Custom Bundle: No
Book Series: Yoga of the Subtle Body : A Guide to the Physical and Energeti
Original Language: English
Item Length: 8.8 in
Vintage: No
Personalize: No
Format: Trade Paperback
Language: English
Item Height: 0.7 in
Personalized: No
Features: Illustrated
Topic: Healing / Energy (Qigong, Reiki, Polarity), Eastern, Yoga
Item Width: 7 in
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Publisher: Shambhala Publications, Incorporated
Inscribed: No
Intended Audience: Adults
Edition: First Edition
Publication Year: 2016
Type: Book
Era: 2010s
Illustrator: Yes
Author: Tias Little
Genre: Body, Mind & Spirit, Health & Fitness, Philosophy
Country/Region of Manufacture: United States
Item Weight: 19.9 Oz
Number of Pages: 290 Pages
