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Yoga: The Complete Guide: Yoga For Beginners, Asanas, Stress Relief And Healing

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Yoga: The Complete Guide: Yoga For Beginners, Asanas, Stress Relief And HealingISBN13:9781514275207ISBN10:1514275201Author:Anderson, Katie (Author)Description:(This is a RePrint) - Transform Your Health With The Definitive Beginners Guide To Yoga Get 2 Free Ebooks With This Guide The Ultimate Guide To Vitamins And The 10 Most Important Essential Oils **Limited Time Offer** Get This Ebook For Just 99 Cents This Week Only Regularly Priced At $4 99 Read On Your Pc, Mac, Smart Phone, Tablet Or Kindle Device In Its Truest Sense, The Word 'Yoga' Means Union The Practice Of Yoga Helps One Attain Union Of Mind, Body And Soul Excellent Physical Health Is A Natural Outcome Of Perfect Harmony Between These Three Aspects Of The Self According To The Yoga Sutras, The Ancient Text On Yogic Instruction, Written And Compiled By Sage Patanjali, Physical Health Is A Natural Outcome Of Mental, Emotional And Spiritual Health The Practice Of Yoga Seeks To Integrate All These Different Aspects Of Health To Help The Individual Attain Their Full Potential It Is Well Known That Yoga Comes With Immense Health Benefits, And Definitely Not Just Physical Allow Me To Introduce You To The Wonderful World Of Yoga A Good And Consistent Yoga Practice Will Allow You To Lose Weight, Reduce Your Stress Levels, Improve Your Positive Outlook On Life And Stave Off The Pains Of Aging You Will Feel Healthy And Radiant, Brimming With Energy And Joy It Truly Is One Of The Greatest Lifestyle Integrations You Could Choose To Make I Partook In The Yogic Lifestyle For Over A Year In India, So If You Are Looking For A More Traditional Approach To Yoga This Book Will Be Perfect For You Here Is Exactly What You Will Find Whilst Reading This Book Where Yoga Comes Fromthe Ultimate Truth - Yoga's Purposethe Four Paths Of Yoga Explained - Karma, Bhakti, Gyana And Rajaashtangaa Detailed Explanation Of The 8 Limbs Of Yoga - Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana And Samadhithe 3 Bodiesthe 7 Energy Vortexeschakrasa Comparison Between Yoga And Other Physical Exercisesthe 6 Essentials Of A Yoga Practice20 Tips For Starting Your Yoga Practicea Detailed Walkthrough Of The Yogic Warm-Up - Sun-Salutation9 Detailed Instructions Of The Most Important Standing Poses 9 Walkthroughs Of The Most Important Seated Posesthe 4 Key Inverted Posesa Guide To Practicing Pranayama Through Alternate Nostril Breathinghow To Develop A Meditation Practicemuch, Much More Download Now To Begin Your Journey Into The Exciting World Of Yoga Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2015-06-14Weight:0.31 lbsDimensions:0.2'' H x 9.02'' L x 5.98'' WNumber of Pages:96Language:English

Price: 10.24 USD

Location: USA

End Time: 2024-11-03T07:07:58.000Z

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Yoga: The Complete Guide: Yoga For Beginners, Asanas, Stress Relief And Healing

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Book Title: Yoga : the Complete Guide: Yoga for Beginners, Asanas, Stress Relief and Healing

Number of Pages: 94 Pages

Language: English

Publisher: CreateSpace

Item Height: 0.2 in

Topic: Yoga

Publication Year: 2015

Genre: Health & Fitness

Item Weight: 6.9 Oz

Item Length: 9 in

Author: Katie Anderson

Item Width: 6 in

Book Series: Yoga for Beginners, Yoga for Weight Loss, Yoga Book, Yoga Poses, Asanas, Zen, Mindfulness Ser.

Format: Trade Paperback

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