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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and...

Description: You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program by Burch, Vidyamala; Penman, Danny Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less

Price: 4.71 USD

Location: Aurora, Illinois

End Time: 2024-10-15T19:47:31.000Z

Shipping Cost: 0 USD

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You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and...

Item Specifics

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

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Binding: Paperback

Weight: 0 lbs

Product Group: Book

IsTextBook: No

Book Title: You Are Not Your Pain : Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

Number of Pages: 256 Pages

Language: English

Publisher: Flatiron Books

Item Height: 0.8 in

Publication Year: 2015

Topic: Mindfulness & Meditation, Pain Medicine, Movements / Cognitive Behavioral Therapy (Cbt), Pain Management

Illustrator: Yes

Genre: Body, Mind & Spirit, Health & Fitness, Psychology, Medical

Item Weight: 11.3 Oz

Author: Vidyamala Burch, Danny Penman

Item Length: 9.3 in

Item Width: 6.2 in

Format: Trade Paperback

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