Description: Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice by Shunryu Suzuki is a classic introduction to Zen Buddhism and meditation. Drawing from Suzuki's informal talks, the book presents the essence of Zen practice with clarity and simplicity. Central to the text is the concept of "beginner's mind," an attitude of openness, curiosity, and humility free from preconceptions. Suzuki explores foundational Zen practices such as zazen (sitting meditation) and mindfulness, emphasizing the importance of being present and embracing the ordinary moments of life. He avoids dogma, offering accessible guidance on living with awareness, compassion, and acceptance. The book interweaves philosophy with practical advice, making it both a spiritual guide and a profound reflection on life. Its wisdom appeals to beginners and seasoned practitioners, offering insights beyond Zen into everyday experiences. Tags: #zen #buddhism #meditation #zenbuddhism #spiritual #spiritualguide #zazen
Price: 5.99 USD
Location: Saint Petersburg, Florida
End Time: 2025-02-02T22:32:48.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Release Year: 2011
Edition: 40
Book Title: Zen Mind, Beginner's Mind : Informal Talks on Zen Meditation and Practice
Number of Pages: 176 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Topic: Mindfulness & Meditation, Zen, Buddhism / Rituals & Practice, Buddhism / Zen (See Also Philosophy / Zen)
Item Height: 0.5 in
Publication Year: 2011
Illustrator: Yes
Genre: Body, Mind & Spirit, Religion, Philosophy
Item Weight: 8.2 Oz
Author: Shunryû Suzuki
Item Length: 8.2 in
Item Width: 5.3 in
Format: Trade Paperback
